Course curriculum

  • 1

    Welcome to Teacher Wellness Matters

  • 2

    Module 1: Why Teacher Wellness Matters

    • 1.1: Introduction to Module 1

    • 1.2: Let's Talk About it

    • 1.3: Let Learn About It: Impact of Educator Stress on Teachers, Students, and Schools

    • 1.4: Let's Talk About It: How is Stress Impacting Your Wellness?

    • 1.5: Module 1 Reflection: Reflection on Educator Stress
  • 3

    Module 2: Understanding Wellness

    • 2.1: Introduction to Module 2

    • 2:2: Let's Learn About It: What is Wellness Really?

    • 2.3: Let's Talk About It: What does wellness mean to you?

    • 2:4: Reflect on it: Wellness Strengths and Wellness Areas of Growth
  • 4

    Module 3: Wellness Strategies that Work!

    • 3:1: Introduction to Module 3

    • 3.2: Let's Learn About It: Wellness Strategies the Work!

    • 3.3: Let't Talk About It: What do you think can work?

    • 3.4: Reflect on It: Strategies I will Use for my Wellness Plan
  • 5

    Module 4: Planning for Wellness

    • 4:1: Introduction to Module 4

    • 4.2: Let's Learn About It: Planning for Wellness

    • 4.3: Let's Talk About It: Encouraging Each Other to Plan for Wellness

    • 4.4: Module Reflection: Making a Wellness Plan for Me
  • 6

    Module 5: Wellness: Don't Talk About it, Be About It

    • 5.1: Introduction to Module 5

    • 5.2: Let's Learn About It: Learning to be Accountable for your Wellness

    • 5.3: Let's Talk About It: Holding Yourself Accountable

    • 5.4: Let's Reflect on It: A Journey to Improved Wellness
  • 7

    Closing and Evaluation

    • Thank you for taking this course!